Free Live Training · Don't miss it
September 14th · 5:00 PM PT / 8:00 PM EST
100% free · Live on Zoom · Built for women 30+
You've tried the meal plans. The workout classes. Pilates. Yoga. MyFitnessPal.
Maybe you've even hired trainers or coaches, cleaned up your diet, and worked harder than ever.
So why don't you look the way you feel like you "should" by now?
You might have started wondering…
“Is this just what happens in your 30s?”
“Has my metabolism slowed down?”
“Maybe it's my genetics?”
But here's what I want you to know: you are not lazy, and you are not lacking willpower.
You're putting in the effort. You're working out. You're trying to eat well. You're doing all the things you've been told you're supposed to do.
And yet you still feel like your body looks soft, fluffy, or just… not quite like you want it to.
Maybe you look "fine" in clothes, but you don't feel lean, strong, confident, and amazing in your own skin. And that can be incredibly frustrating.
You do not have to accept that getting older automatically means getting softer, slower, or more difficult to lean out.
I see women transform this every day. But it usually doesn't happen because they suddenly start working out harder or eating less.
It happens when they finally have a strategy that works with their body — not against it.
Because a healthy, responsive metabolism isn't something you have to cross your fingers and hope for. It's something you can support strategically.
Meet Your Host, Chelsey
Inside this free live training, you'll discover:
And most importantly… you'll leave knowing what needs to change — and what you can stop wasting your time on.
You've already been working hard. Now it's time to make your effort work harder for you.
Live training · 100% free · Designed specifically for women 30+
8+ years coaching
Former Registered Nurse → Nutritionist
Chelsey has helped women understand that getting leaner isn't about punishing your body with more workouts or eating less and less until you hate your life.
Her approach combines her background in nursing and nutrition with a practical strategy designed for women navigating their 30s and 40s.
Her mission: to help women stop fighting their bodies and start understanding what they actually need to feel lean, strong, healthy, and confident.
Getting started is simple:
Click the button below and enter your information to reserve your spot.
We'll send you everything you need, including your Zoom link and class reminders.
Set aside this hour for yourself so you don't forget — and come ready to learn.
You've already spent countless hours trying to figure this out. Trying different workouts. Starting new diets. Cutting out foods. Starting over. Wondering why what worked in your 20s doesn't seem to work anymore.
Give us one hour. You might finally understand what's been missing — and walk away with a completely different approach to getting lean, strong, and confident in your body.
Don't Just Take Our Word For It…
Real clients. Real strategies. No extreme dieting required.
Completely changed her body composition and improved her relationship with food while working as a nurse. Aly was stuck in a binge-and-restrict cycle, so we ditched the dieting and focused on fueling her body instead. She's now stronger, healthier, and more confident — the scale hasn't changed much, but her body has, dramatically.
A busy nurse, down 26 lbs while working day shift, night shift, and prepping for her wedding. She thought tracking her food would hurt her relationship with it — it actually improved it. She never had to eat below 1,700 calories.
A busy nurse who felt stuck for years and could never be honest with herself about her results. She's now down 43 lbs and has made a complete lifestyle change she can confidently maintain for life — never eating below 1,700 calories to get there.
Eating more food than when she joined the program and building a body she loves. She's consistently getting stronger in the gym and has put on major muscle — she may weigh more, but she looks better than ever.
Did extreme weight-loss challenges for years and always felt like she needed to eat less and less and move as much as possible. We brought her food up to 2,000 calories — and she lost fat while building muscle.
Lost 12 lbs and built a booty while bringing calories up to 2,000/day. She improved her relationship with food and alcohol through the process.
Struggled to get fit while keeping a social life and felt like nothing worked for her. She joined the squad and spent 6 months on a total body recomposition — shedding fat and building muscle without ever giving up travel and happy hour with coworkers. Her metabolism and social life are both thriving.
Lost 20 lbs while working both day and night shifts as a dialysis technician. She went from exhausted and just-surviving her shifts to having real energy and a routine she could stick to — with just 3 strength workouts a week.
Down 17 lbs in 5 months while working out 3 days a week at home — and still enjoying travel and untracked days. She started with a reverse diet to optimize her hormones, metabolism, and energy, then moved into a weight-loss phase that rebuilt her confidence.
If you're nodding your head right now… you're exactly who we created this training for.
Yes, 100% free. There's no cost to register or attend.
Yes! As long as you register, we'll email you the recording a couple of days after the live training. That said, we highly recommend attending live if you can — you'll experience the energy of the room, get your questions answered, and get the most out of the training in real time. Plus, we'll be sharing a special offer exclusively with those who attend live.
No worries — you'll still receive the replay as long as you've registered. But if you're able to make it, put it on your calendar and join us live so you don't miss the live-only bonus.
September 14th · 5:00 PM PT / 8:00 PM EST